Gentle Dental of New Baltimore
35521 23 Mile Road, New Baltimore, MI 48047

Chew Over the Foods that can Cause or Curb Stained Teeth

dca-blog-tooth-discoloration_1200x630

Get a taste of how your daily diet can affect the look of your smile. Dentists say that the foods and drinks you choose are just as important to your dental health as regular brushing and flossing. Learn what you should eat to keep your teeth their best and brightest.

Come Out of the Dark about the Foods that Prevent Stained Teeth

For a whiter smile, it’s a bright idea to eat a balanced, healthy diet. Eating foods that contain a wide variety of nutrients can help you stay healthy from your teeth to your toes. To keep your smile white, add these foods and drinks to your daily diet:

  1. Water – In addition to being the best way to quench your thirst, it’s the smartest way to avoid stained teeth. See, water rinses away the sugars, acids, and hidden food particles that can wear away enamel and result in tooth discoloration.
  2. Sugar-Free Drinks – If plain water won’t do, then opt for sugar-free drinks since they also rinse away the substances that can attack your teeth over time.
  3. Fish and Flax SeedsThese choices are full of omega-3 fatty acids, which are the strongest anti-inflammatory nutrients. And foods that reduce inflammation may protect you from gum disease.
  4. Cocoa – Research shows that cocoa can also lessen inflammation, while protecting you from tooth decay and enamel erosion.
  5. Cheeses and Milk – Along with neutralizing acids in the mouth by increasing your saliva flow, all of the protein and calcium in these dairy sources can strengthen teeth and prevent the erosion of their white enamel.

See the Light on which Foods Cause the Discoloration of Teeth

Too many people are in the dark about the clear link between your diet and the discoloration of teeth. Eating the wrong foods can destroy your tooth enamel and leave you with darker, stained teeth. To maintain the brightest smile, stay away from these dental dangers:

  1. Sweets – Most candies and gums are all sugar, which can attack teeth and remove their white enamel.
  2. Starchy Foods – Starchy items like white breads, rice, potatoes, pastas, and cereals are full of sneaky sugars that can deplete tooth enamel.
  3. Sugary Beverages – Sugary drinks such as carbonated beverages, fruit juices, and sports drinks are brimming with simple sugars and acids that can eat away at enamel, which makes teeth appear much darker.
  4. Darker Drinks – Drinking dark beverages like coffee, tea, and red wine will almost always cause tooth discoloration, as well as weaken tooth enamel due to their harmful acids.

To get the dental care you deserve from an affordable dentist in New Baltimore, call Gentle Dental of New Baltimore today at (586) 933-5521 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in New Baltimore. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of New Baltimore, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of New Baltimore.

Read What Our Patients Say
Patient Reviews
I was nervous about replacing a front crown and I feel much better about it now. I love the staff! The front desk person dug deep through my insurance policy to find the lowest out of pocket cost for […]
Erin K.
Always great service from a great group of people!!
Larry B.
Everyone always greets you with a smile! They are very nice and patient. They do their best to always help you in anyway they can.
Monique R.
Very professional and gentle.
Pam S.
Staff is friendly and really make it a pleasant experience.
Ronald S.
I loved how i was treated. My experience was completely pain free. I wasn’t pressured to have unneeded dental work. My treatment options were explained patiently and thoroughly.
Constance S.
Very friendly and helpful staff. Took our appointment right on time.
Luciano P.
I recommend this office to anyone, they are the best! Dr. Wajeeh explains everything so that I understood and the ladies there are so nice, this is the best dental experience ever!
Michele B.
You did what you said you do. I appreciate truthful people
Dennis O.
Dental Hygenist. Very friendly and great lady. She doesnt make parients feel judged which was an issue in the past at other dental offices
Justin F.
My experience with Gentle Dental has always been fantastic from Angel and Christi at the front desk to Carolyn my hygienist who always makes sure that my teeth are clean and done properly to Dr […]
B L.
I love the staff! They are all so kind and helpful!
Erin K.
Got me in same day with no appointment and took care of my problem.
Carron R.
No matter which dental assistant I see during my visits, they are always friendly and personable.
Alecia B.
I have referred several friends and the ones who went to Dr Wajeeh were just as happy as I have been.
Stacy R.
The staff, everyone is so nice and friendly. They make you feel welcomed and at ease
Ella H.
great, friendly staff
Elaine F.
Just how friendly the staff are and how gentle they are when working on your teeth.
Michele S.
The dentist was very great with my teenage anxious daughter getting her first fillings.
Nicole S.
The doctor and the staff are very caring and understanding
Garland D.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 7:30 AM - 4:00 PM
  • Wednesday 10:00 AM - 7:00 PM
  • Thursday 7:30 AM - 4:00 PM
  • Friday Closed
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (586) 933-5521
Our Location